1:1 Coaching

Working with me is really an investment into yourself! My goal is to empower you to trust your body as you learn to be aware of the many signs and signals it gives you. Thoughtfully we will work together to create lifestyle and dietary choices that support you!

Basic Package

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Extra Package

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Corporate Wellness

COMING SOON:

Handcrafted one hour live zoom classes are a great way to support your employees and invest in their health, so that they can feel their best! We believe that really simple changes can make all the difference for people. These classes will focus on really simple, really practical ways that your employees can support their health.

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